HOLISTIC NUTRITION
Are you confused and frustrated from reading countless books and magazine articles that tell you what you should and shouldn't be eating? It seems that everyone has an opinion these days and trying to figure out which diet is the healthiest for you can be overwhelming. Our Registered Nutritional Consulting Practitioner (RNCP) can educate you about the benefits of a sound nutritional program and healthy lifestyle that is right for you. and help you achieve optimal health. Our RNCP is a professional trained in holistic nutrition and complementary therapies, understanding that every person is biochemically unique, and one size does not fit all. Our RNCP will assess your individual nutritional imbalances and weaknesses to enhance your immune system and recommend specific diets and nutritional support to help you build and maintain well-being.
Why a Nutritionist and not a Dietitian?
A nutritionist recognizes that healthy eating should focus on more than just nutrients and calories. Holistic nutrition encourages and teaches the avoidance of foods that deliver chemicals and toxins to the body. From a nutritionist, you will learn how to choose good, wholesome foods that provide vital nutrients that keep your mind and body from aging.
A nutritionist can teach you how to lower your cholesterol and blood sugar, and how to control your blood pressure and weight - Naturally. A nutritionist can also teach you how to choose less toxic alternatives while you modify your eating style to be more healthy. Food preparation to optimize your nutrient benefit, and to reduce harmful byproducts are also part of the teaching you receive from a nutritionist.
A dietitian is trained to help you eat for your health too. However, a dietitian is extremely helpful if you have more serious medical conditions that require specialized nutrition. For example, kidney or liver failure; feeding tubes, cancer states.
Chronos Apollo is proud to be working with Blanche Crerar BA, NCP, RHN
Health issues that Blanche can help you address include:
- Weight Loss
- Blood sugar regulation
- Metabolic syndrome
- Menopause
- Adrenal Fatigue
- Osteoporosis
- Heart disease
- Cholesterol
- Digestive system health
- Eating well to optimize Hormone Balance
