A HEALTHY DIGESTIVE SYSTEM

  • You need good probiotics and fibre.
  • You should have daily bowel movements (2-3 a day) , at least 12 inches in length!
  • If not, increase your dietary fibre, drink more water and adjust your calcium/magnesium balance.
  • Thyroid dysfunction also affects your gut function.

  • Yeast overgrowth in your gut could result from poor diet, inadequate ‘good bacteria’ and even heavy metal toxicity.

Naturopathic physicians are experts in healthy digestive syste function. They know how important it is for you to have healthy digestion. You need a healthy digestive system because it protects you from thousands of pathogens (disease causing organisms) and toxins.

Constipation is serious. Your colon is the site of water balance. When you don't drink enough, your colon is responsible for resorbing as much water as possible. When you have hard stool collecting in your colon; bad bacteria start to overgrow. You also get fermentation of waste products. Worse still; you start to re-absorb toxins and metabolites that were supposed to be excreted. You are slowly poisoning yourself with constipation. Very important to hormone balance, your colon is the site of final hormone excretion. When you have an overgrowth of 'bad bacteria' you can end up re-absorbing hormone metabolites that will ultimately affect your hormone balance and make you feel worse. Poor digestive system function can affect how well you respond to hormone therapy.

Jamie Lee Curtis in the Danon advertisement is not too far off: probiotics do help you regulate your digestion. However, in natural health, we recommend you avoid dairy products and switch to unsweetened Almond, Rice or Oat milk; and fermented soy products in moderation.

Use natural fibre. Add psyllium husks or flax meal to your cereal or smoothies. Start drinking herbal teas if you do not like water. You must try to have at least 4 glasses of pure water a day; and the rest could be herbal tea or lemon in water.

The average person has a less than healthy digestive system. Stress, environmental toxins, poor diet (and this is MOST diets, since we do not eat purely organic and avoid all chemicals and preservatives!) all lead to suboptimal GI health. ADD FIBRE TO YOUR DIET. Eat whole grain, fresh, natural foods. To improve your nutrient intake, start our Clinical Results - Healthy Living supplement today. It has the equivalent benefit of 4-5 servings of fruit and vegetable.

"Whatever is in your Healthy Living pack helps. My digestive system is more regular since I started taking it"   Dr. A. Moscovitch, Medical Director - Canadian Sleep Institute

ORDER NOW TO EXPERIENCE THE BENEFITS OF OUR SUPERIOR SUPPLEMENTS, EXCLUSIVE TO CHRONOS APOLLO. http://www.chronosapollo.com/shopping-cart.aspx