WEIGHT MANAGEMENT

The EVERLASTING WEIGHT LOSS program at Chronos Apollo

HERE ARE WHAT SOME OF OUR HAPPY CLIENTS HAVE TO SAY:

I have tried every other weight loss program out there. Not one of them explained to me the reasons behind the recommendations – the principles of blood sugar management for weight loss. Now that I know what is happening to my body when I eat certain foods and the way they influence weight loss, it is easy for me to make good choices.
 

-- BM, Chronos Apollo client, lost 13.5 lbs in one month.

Accountant, Caregiver and Mother.

" This has changed the way I think about food - I think about my choices, and what it will do for me. I thought I could have written a book on dieting before; but I learned so much at the EWL lecture. I learned that everytime I eat, I need to prevent sugar being converted into fat!
I feel so positive and excited."

Sue Garner, 49 y.o. Mother, career woman, and Lover of Life. 

"... when I came to your clinic I had just left Dr. Bernstein and joined his program because I just could not take off any weight.  Even with his guaranteed results and eating 900 calories a day in 7 weeks I only lost 15 lbs.  Which was nice but I did not feel good at all.  I became very cold all the time, I went from needing 5 hours sleep a day to barely being able to get out of bed.  I ached all over and was cold so I was also cranky.  I went to my regular doctor for help and she tested all my blood and said I was fine.  I came to you and as I told you my story you started to nod your head.  When the saliva and blood tests came back you suggested that my thyroid and hormones were out of whack.  I had previous problems but my doctor said I was fine.  Within months of taking the ... and ... (bio-identical hormone replacement therapy) I am back to my old self again.  I think it is a bit of a journey but thank you so much for getting my health back in order. I can lose weight again, more easily. " 

K.B. Business Owner, Mother , wife and Go-getter.
 

Never have trouble with your weight again!!! 

Have you tried 'every diet out there'?

 

IF LOSING WEIGHT WERE SIMPLY ABOUT EATING LESS, AND EXERCISING MORE, NO-ONE WHO WANTS TO LOSE WEIGHT WOULD NEED ANY HELP.

 Dr. Natasha Iyer knows this, and believes that WEIGHT GAIN, and TROUBLE LOSING WEIGHT are symptoms of a deeper problem. When the root cause of weight gain, and feeling poorly are discovered and treated; it provides a long term solution to being overweight and feeling awful.

- Frustrated and fed up of failing to lose weight?

- Do you keep trying to lose the same 10 pounds over and over; and it keeps finding you???

- No clue how to eat to lose weight???

WE ARE LOOKING FOR YOU!

Dr. Natasha Iyer and Blanche Crerar focus on 2 key areas that thwart weight loss success time and again: Hormones and emotions (stress).
These are the 2 key areas that are overlooked in every other weight loss program and diet; and why you get frustrated and feel like a failure.

We focus on whole foods, natural and holistic health. we avoid chemicals, additives and processed foods. We do not recommend food substitutes.

Never worry about the weight all coming back and more.
When you get perfect balance of your hormones and achieve natural, healthy balance of your body and mind; you will lose weight easily and keep it off forever. Finally, you will be successful at weight loss.

Blanche Crerar is a Myers-Briggs facilitator, as well as a registered nutritionist specializing in weight loss according to your hormone balance.
When we understand YOUR personality style, we can help you attack your weight loss challenge with success.

Dr. Iyer will evaluate your hormone balance and medical conditions; and monitor your overall health throughout the program. She will restore your energy and vitality; so you can feel your best and achieve your goal weight. Stress will never affect your health and weight again.

*We apologise in advance that seats for the program are limited due to the close personal attention you receive while on the program.

* This program is not for everyone. You must be determined to lose weight, once and for all. This is a process and a journey towards a healthy lifestyle. It is not a quick fix diet program. If you are looking for an easy, quick fix where you don't have to do much; this program is not for you. WE ARE PLEASED TO HELP OUR CLIENTS GET AMAZING RESULTS, ENJOY GREAT ENERGY AND HAVE PEACE OF MIND . THEY KNOW THEY WILL LIVE A RICH AND FULL LIFE, AND ENJOY ALL THAT THEY ARE WORKING SO HARD TO ACHIEVE.

Jane. D. thought it was not possible to lose weight. After years of complicated medical treatments, suffering many mini-strokes and being on multiple medications; Jane gave up hope of looking in the mirror and being happy with the person who looked back. CONGRATULATIONS, JANE on losing 1-2 pounds a week; reducing your blood pressure medication; your antidepressant and losing over 20 pounds in total. HOORAY for keeping it off for the last 3 months!

Deb. M gave up trying to lose weight - she was too busy with her 4 athletic boys. No program prepared her for her hectic life, and helped her work with her challenges and stresses. CONGRATULATIONS Deb, on being 7 pounds away from your goal weight; and getting into a size SMALL. No more hockey shirts for you!!!

Bill.A. was in the Cardiac unit with signs of a heart attack. He wondered if he would see his 11 year old daughter grow up. 60 pounds lighter, Bill and Caitlin have attended a Yoga class together; he is on minimal blood pressure medication and his goal is to run again. WELL DONE BILL!!!

Sign up now for our next intake.

Date: Monday, January 7th, 2009

Time: 5:30pm                       THERE ARE 6 SEATS REMAINING

Call (403) 237 2353 TO LOSE 10-15 POUNDS BEFORE VALENTINE'S DAY OR YOUR WINTER HOLIDAY.

 

Trouble losing weight?

Winning at Weight Loss workshops may be the best solution for those that cannot commit to a strict program.
A total of 4 hours with Chronos Apollo’s nutritionist, Blanche Crerar.
You will learn all you need to know about how to lose weight.
You receive 3 follow up sessions to monitor your progress and fine tune.
Save over 60% when you sign up today.

Call us right now: 237 2353

Jump start your weight loss and feel your best.

WEIGHT MANAGEMENT AND HEALTHY EATING

We live in a society that places huge emphasis on beauty and being thin. Yet, at the same time, we are surrounded by fast food, lead very busy lives that leave little time to cook pr prepare healthy meals.
 
The quest for being at our ideal weight is difficult for most. For many, it is easy to lose weight. It is the ‘keeping it off’ that is the challenge! For others, it is next to impossible to even lose a few pounds.
 
Effective weight loss begins with WHAT YOU EAT. BUT, you have to eat for your body's needs, any health conditions and for your stress level.

Exercise alone can only help with a small percentage of weight loss. This does not mean exercise is not important – on the contrary, exercise is integral to protecting your health and helping you live longer. See weight management for more information.

At Chronos Apollo, we know about the difficulties and challenges surrounding weight loss.
 
Some areas we address:

  • Educating you about what your body REALLY NEEDS and what it takes to lose weight.
  • We offer the services of a registered holistic nutritionist. Coming soon – registered dietician services.
  • Eating programs based on education and your medical conditions.
  • Evaluating your hormones that could stop you from losing weight or keeping it off.
  • Close medical attention and guidance with a physician who has helped over a thousand people lose weight.
  • The emotional reasons behind weight gain.

All that trouble with weight loss - It could be your hormones!
 
Statistics from the 1990’s show interesting findings:

  • 59% of Canadians are overweight.
  • 23% are OBESE (health risk is significant).
  • 40% of women and 23% of men WANT to lose weight.
  • Only 33% of people try to lose weight to be healthy.

Weight loss for most is a daunting challenge that few succeed in. For those that do lose weight, keeping it off is yet another huge undertaking.
Many just give up and regain the weight. Each attempt thereafter is harder and harder. And the weight continues to pile on.
 
Hormones are not only found in women. Hormones, in men and women, direct how we gain and lose weight. Even how we digest our food, our metabolism, and where on our body the fat deposits.

Come see us to finally lose weight AND keep it off. Book your evaluation with our medical doctor who will put together a program that fits your lifestyle and your medical requirements.

Weight loss has never been easier, with close support, and a program tailor made just for you.

We recommend whole foods and natural supplements so that you are not on any gimmicks or products that you need in order to keep the weight off.

Call us now for your FREE ‘markers for health’ assessment.

Weight loss for your health and longevity is within your reach. 

We make it easy for you.

EXERCISE AND FITNESS AT CHRONOS APOLLO

You can learn how to exercise in your home with simple items in your home by visiting with our fitness consultant.
No extra expense for gym equipment – all you need is motivation.

Think you still need motivation or extra guidance?

We are proud to have an alliance with Fitness4life.  A fitness expert will meet you in the park, at your home, where-ever you are comfortable to coach you through exercise routines that will get you the results you need.

 Hate the thought of exercise?

Meet our resident Yoga therapist who will guide you through a series of Yoga positions. Your pace is adequate to elevate your heart rate so you improve your cardiovascular fitness. You also improve your flexibility and achieve good muscle definition and toning. Yoga helps you relax, and lower your stress.

Kundalini Yoga is ‘the Yoga of Awareness’ so you have a true ‘mind-body’ approach to fitness and stress reduction at the same time. How convenient for the modern person who needs to multitask!

Regular exercise incorporated into your daily life is very important. 

  • Exercise helps build muscle. Having a good muscle mass keeps you looking good and more importantly, keeps your metabolism at a better rate.
  • Exercise helps you to have a better mood and feel less stressed.
  • Exercise keeps you flexible and strong.
  • Exercise strengthens your bones.
  • Exercise keeps your heart and blood vessels system healthy. 

Click here to see if weight management with Chronos Apollo is for you.